Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates  and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities. 

Please feel free to use the links on the left hand side to read more about us.

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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio.  To here a recording of her 15 minute interview click here.

Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.



Heather and Tony have recently had an article on meditation published in More to Life magazine.  This is the forth of a series of four.









Latest News & Events....

Go to our Future Events page for a full list of upcoming retreats and workshops.  The most imminent ones are detailed below, email for details of others.



Mindfulness and Yoga - New T'ai Chi Class and Taster Afternoon

We have an exciting and varied programme of classes running at the WGT Mindfulness Centre. Mindful, Kundalini, Flow, Hatha and Yoga for strength and T'ai Chi. Plus a Mindfulness course. There is also the opportunity to eat in the fabulous WGT restaurant.

For information and bookings.

Next 8 week Mindfulness Course Saturday 9th September to 28th October 2017

For more information and bookings


I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.


For information and bookings.


Workshops 2017

Krishna Workshop 

Sunday 19th March 2017 - RiverBourne Club 

A Yoga, chanting & meditation workshop inspired by the teachings of Bhakti Yoga to free us from anxiety and to recover our natural sense of connectedness with unconditional spiritual love.

For more information and bookings. 

Retreats 2017

Create Space XVIII 75% of spaces taken

Wednesday 17th to Sunday 21st May 2017

This retreat is over 5 days at the Mill Retreat Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river.  We will provide an extensive programme of Yoga, meditation, guided walks, educational workshops and of course the delightful Argentine Tango with David & Marion Thomas. JC Rawady will be cooking as well as providing Yoga workshops. 

For more information and bookings.


Create Space XIX

East Sussex, Thursday 20th to Sunday 23rd July 2017

Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex.  This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters.  For more information and to book,

For more information and bookings.



Our Friends' Events

Tango Journey run:

  • Regular milongas (social dances);

  • Lessons in the subtle fundamentals of this communicative dance;

  • Workshops to bring groups together whether charities, clubs or corporates;

  • Calm and meditative movements at Yoga and Tai Chi retreats, see video.

For more information and bookings.

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