Omtropy was founded by Heather George and runs
Yoga classes in Staines and across Middlesex, Surrey and
Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates and workshops on meditation
including mindfulness & visualisation. We run retreats
and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and
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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
Heather and Tony have recently had an article on meditation published in More to Life magazine. This is the forth of a series of four.
Mindfulness and Yoga
We have teamed up with the WGT Vegetarian Restaurant in Staines to provide a series of Mindfulness and Yoga courses in their newly commissioned WGT Mindfulness Centre. These also provide an opportunity to eat in their fabulous restaurant.
New Mindfulness Yoga and Meditation drop-in class.
NB: no class on Thursday 1st September 2016
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.
The Rainbow Bridge
The Rainbow Bridge
Embracing Mindfulness in Yoga
Sunday 25th September 2016
This one day retreat with Heather George and Jean-Claude Rawady will be held at the WGT Mindfulness Centre in Staines-upon-Thames. It will include techniques for Mindfulness Yoga and Meditation.
Create Space XVII
India, October 2016 Sorry fully booked.
Create Space XVIII 50% of spaces taken
Wednesday 17th to Sunday 21st May 2017
This retreat is over 5 days at the Mill Retreat Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river. We will provide an extensive programme of Yoga, meditation, guided walks, educational workshops and of course the delightful Argentine Tango with David & Marion Thomas. JC Rawady will be cooking as well as providing Yoga workshops.
Create Space XIX
East Sussex, Thursday 20th to Sunday 23rd July 2017
Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex. This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters. For more information and to book,
Our Friends' Events
Tango Journey run: