|
 Suitable
for: All
Levels
Be creative
and explore
your own
internal
dance.
Heather will
take you
through
vinyasa
flows with
additional
Tai Chi,
Pilates and
dance moves
set to
music. Feel
free to
bring your
inner child!
Heather is a
Yoga &
Pilates
teacher and
Life Coach
with a
background
in food
science and
Reiki. With
her holistic
and
intuitive
approach,
individuals
develop
awareness
and improve
their
physical and
spiritual
wellbeing.
Sunday
25th
Nov,
3.45pm
-
4.15pm
Open
Class
2,
Admission
Free
To
attend
this
Open
Class,
an
entrance
ticket
is
required
to
The
Yoga
Show.
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