Omtropy

Classes

I run pay-as-you-go classes and teach in health clubs where classes are for members only.

Pay as you go classes

Laleham Village Hall

Two classes run on Wednesday evenings

in Laleham Village Hall:

18:15 to 19:15 Pilates and Yoga Stretch. Suitable for beginners and adults of all ages that require a gentler form of exercise eg anti & post-natal or for those with joint, back or neck issues;

19:30 to 20:55 Hatha Yoga with Dynamic Vinyasa including relaxation and meditation. This is a more challenging class for students with some experience of Hatha, Iyengar or power yoga.

The hall is above the 'L' in Laleham on the map:

Laleham Village Hall
The Broadway
Laleham, Staines
Surrey
TW18 1RZ

Charges:

Pilates and Yoga Stretch - £6 per class £5 (concession - senior citizens and young adults: age 11-15).

Hatha Yoga with Dynamic Vinyasa - £8 per class £7 (concession)

Discounts for purchases of 6 classes in advance (valid for 3 months) £32 for Pilates and Yoga Stretch. £42 for Hatha Yoga with Dynamic Vinyasa.

Please bring Yoga mat and something warm for relaxation. Limited number of mats available to borrow. New ones are available for purchase at the hall for £15. Please arrive 5 minutes before the class.

Class sizes will be limited to allow for personal attention. You can pre-book your class by:

Ringing: 01784 492500

07973 279474

Email: heather@omtropy.com

River Bourne Health, Chertsey

Monday evenings from 19:30 to 20:45

Thursday mornings from 1030 to 11:30

Ring River Bourne on 01932 560 560 to book a place.

Health Clubs

I also teach in health club where the classes are for members only.

Pennyhill Park Spa, Bagshot
Wentworth Golf Club & Spa
Runneymede Health Spa
Virgin Active , Staines
Vital Spa, Berystede Hotel
Heathfield School
Licensed Victuallers School
Urban Plus

Members of any of the above club are encouraged to consult the health club for timetable and availability.

Class for Individual, retreats and workshops

Omtropy™ also runs private tuition and coaching for individuals and corporate clients.
For more information about retreats and workshops, please also check our Future Events page.