Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities.
Heather is a Yoga Alliance registered Senior Yoga Teacher.
Please feel free to use the links on the left hand side to read more about us.
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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
Heather and Tony have recently had an article on meditation published in More to Life magazine. This is the forth of a series of four.
Mindfulness and Yoga
We have an exciting and varied programme of classes running at the WGT Mindfulness Centre. Mindful, Kundalini, Flow, Hatha and Yoga for strength and T'ai Chi. Plus a Mindfulness course. There is also the opportunity to eat in the fabulous WGT restaurant.
Classes at WGT
We have added a daytime gentle Yoga class and an evening more dynamic one. For information and bookings.
Experience Days at WGT
On the first Saturday of the month we will provide a range of classes from our regular and guest teachers. For more information and bookings.
T'ai Chi Workshops at WGT
On Saturday 22nd April Any Hamilton will run two T'ai Chi workshops, one for beginners and one for intermediate. For more information and bookings.
Mindfulness Course WGT
Next 8 week Mindfulness Course Saturday 9th September to 28th October 2017. For more information and bookings
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.
Sunday 19th March 2017 - RiverBourne Club
A Yoga, chanting & meditation workshop inspired by the teachings of Bhakti Yoga to free us from anxiety and to recover our natural sense of connectedness with unconditional spiritual love.
Create Space XVIII 75% of spaces taken
Wednesday 17th to Sunday 21st May 2017
This retreat is over 5 days at the Mill Retreat Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river. We will provide an extensive programme of Yoga, meditation, guided walks, educational workshops and of course the delightful Argentine Tango with David & Marion Thomas. JC Rawady will be cooking as well as providing Yoga workshops.
Create Space XIX
East Sussex, Thursday 20th to Sunday 23rd July 2017
Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex. This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters. For more information and to book,
Our Friends' Events
Tango Journey run: