Omtropy

Classes - Laleham Village Hall, Staines - Class teachers change from W/B 20th September

Tuesdays up to 15th September

13:00 to 14:00 - Yoga Pilates Fusion ( £10 per class). Suitable for beginners, adults of all ages and those that require a gentler form of exercise or Yoga Therapy.
14:15 to 15:20 - Mindful Yoga (£10 per class). Suitable for beginners and adults of all ages. The class includes postures and breathing exercises leading to an exploration of meditation techniques. .

From Tuesday 21st September the classes will be taught by Fiona Lowe. Please contact her to book fiona@arosayoga.com

Wednesdays - up to 16th September

18:05 to 19:15- Yoga Pilates Fusion. (£11 per class). Suitable for beginners and adults of all ages that require a gentler form of exercise or Yoga Therapy eg for those with joint, back or neck issues.

From Wednesday 22nd September the classes will be taught by Debbie Wherlock. Please contact her to book d.wherlock@hotmail.co.uk

The hall is above the 'L' in Laleham on the map:

Laleham Village Hall
The Broadway
Laleham, Staines

Middlesex
TW18 1RZ

There is a council car park next to the hall. Location, for opening hours and charges see link.

Private Classes, retreats and workshops

Heather also provides private tuition and coaching for individuals, private groups and corporate clients.
For more information about retreats and workshops, please also check our Future Events page.