I run pay-as-you-go classes and teach in health clubs where classes are for members only.
Laleham Village Hall, Staines
13:00 to 14:00 - Yoga and Pilates Stretch (£9 per class or £48 for 6). Suitable for beginners, adults of all ages and those that require a gentler form of exercise or Yoga Therapy.
14:10 to 14:50 - Meditation class (£6 per class or £30 for 6). No previous experience needed.
18:10 to 19:20- Yoga and Pilates Stretch. (£10 per class or £54 for 6) Suitable for beginners and adults of all ages that require a gentler form of exercise or Yoga Therapy eg for those with joint, back or neck issues.
19:35 to 21:00 - Rasa Yoga including relaxation and meditation. (£12 per class) This is a more challenging class for students with some experience of yoga. This class will be taught by Jean-Claude Rawady http://www.jcyogi.com/
Class sizes will be limited to allow for personal attention. Ring 01784 492500 to discuss any particular requirements or concerns and for anti & post-natal (after 8 weeks). To book a place in a class please complete a student registration form and email it to firstname.lastname@example.org
The hall is above the 'L' in Laleham on the map:
Please wear comfortable clothes and bring Yoga mat, pillow, blanket and something warm for relaxation. Limited number of mats available to borrow. Please arrive 5 minutes before the class.
There is a council car park next to the hall. Location, for opening hours and charges see link.
I also teach in health clubs (where the classes are for members only, other than River Bourne), schools and for corporate clients.
|Spas and Health Clubs|
Thursday and Friday mornings
Ring River Bourne on 01932 560 560 to book a place.
|Pennyhill Park Spa, Bagshot|
|Wentworth Golf Club & Spa|
|Runnymede Health Spa|
|St Mary's School Ascot|
|Proctor and Gamble|