I run pay-as-you-go classes at Laleham Village Hall and teach in health clubs & spas where classes are for members only plus schools for pupils & staff and corporate organisations for their staff.
Laleham Village Hall, Staines.
13:00 to 14:00 - Mindful Yoga and Pilates ( £10 per class or £54 for 6). Suitable for beginners, adults of all ages and those that require a gentler form of exercise or Yoga Therapy.
14:10 to 14:50 - Meditation class (£7 per class or £36 for 6). No previous experience needed.
Attending both Classes (£15 per class or £84 for 6)
18:05 to 19:15- Mindful Yoga and Pilates. (£11 per class or £60 for 6). Suitable for beginners and adults of all ages that require a gentler form of exercise or Yoga Therapy eg for those with joint, back or neck issues.
.Thursdays NB: classes on first Thursday of the month are held in the room at the back of the building until further notice.
14:50 to 15:30 - Meditation class (£7 per class or £36 for 6). No previous experience needed.
Attending both Classes (£16 per class or £90 for 6)
Class sizes will be limited to allow for personal attention. Ring 01784 492500 to discuss any particular requirements or concerns and for anti & post-natal (after 8 weeks). To book a place in a class please complete a student registration form and email it to email@example.com
The hall is above the 'L' in Laleham on the map:
Please wear comfortable clothes and bring Yoga mat, pillow, blanket and something warm for relaxation. Limited number of mats available to borrow. Please arrive 5 minutes before the class.
There is a council car park next to the hall. Location, for opening hours and charges see link.
I also teach in health clubs (where the classes are for members only, other than River Bourne), schools and for corporate clients.
|Spas and Health Clubs|
Thursday and Friday mornings
Ring River Bourne on 01932 560 560 to book a place.
|Pennyhill Park Spa, Bagshot|
|Wentworth Golf Club & Spa|
|Runnymede Health Spa|
|St Mary's School Ascot|
|Proctor and Gamble|