Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Restorative Yoga, Pilates  and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities. 

 

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Heather is a Yoga Alliance registered Senior Yoga Teacher.

 

Please feel free to use the links on the left hand side to read more about us.

 

Namaste
Heather

Latest News & Events....

Go to our Future Events page for a full list of upcoming retreats and workshops.  The most imminent ones are detailed below, email for details of others.

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Classes

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I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.

 

For information and bookings.

 

 

 

Retreats

Create Space XXII

France, Wednesday 15th to Sunday 19th May 2019

This retreat is over 4 days at the Mill Retreat Centre, Bresle Valley, northern France set in the peaceful surroundings of its 30 acres of grounds, lake and river.

For more information and bookings.

 

Create Space XXIII

Seaford, East Sussex, Friday 9th to Sunday 11th August 2019

 

 

 

 

Create Space Revitalise, Rejuvenate and Reflect Detox Weekend The Yoga, meditations, workshops food and juices will be aimed at recharging your system and boosting your energy.  Treatments will also be available to complement the detox process. 

For more information and bookings.

 

Our Friends' Events

FloVibe is a soul satisfying weekend of eclectic music, wellness and fun for all the family that will leave you feeling enriched and energised.
There will be music, Yoga, Pilates, Fitness Stations, Glamping, FloVibe for Kids, Wholesome food and an outdoor spa.

For more information.

To book go to https://flovibe.com/tickets/ and insert promotion code OMTRO20 to get 20% discount.

Womens Late Summer Retreat

With: Wellbeing for Life

Friday 14th to Sunday 16th September 2018

West Lexham Hall, Norfolk

From £450 per person 

Join Caroline Roberts and colleagues from Wellbeing for Life to 'unplug' from the demands of life and gain a sense of deep relaxation and inner peace. They will be exploring many topics enabling them to put together your own routine of self-care. There will be restorative yoga , massage, reflexology and much more. 

For More information

To book  , enquiries@wellbeing.uk.com, 01379 677335, www.wellbeingforlife.uk.com

 

Soul Alchemy Retreat

With Jean-Claude Rawady

Saturday 3rd to 10th November 2018

La Rosa Dei 4 Vent, Puglia, Italy 

The Yoga retreat is open to all ages and levels of fitness & experience. Every session will have the attention to details (the alignment and the bio-mechanics), awareness of breath (Pranayama), openess to grace (Attitude) and the intelligence sequencing (Vinyasa).
The 16th century farmhouse has been elegantly restored in a way that the old Apulian style meets contemporary chic.

For more information

To book, email Jean-Claude info@jcyogi.com or ring 07863 510598 

 

Tai Chi Classes


With Andy Hamilton

Weekly, starting Thursday 19th October 19:30 to 20:30.
Classes suitable for all.  £8 per session
Wraysbury

These classes will introduce students to the benefits of Tai Chi.  Often referred to as "Meditation in movement", the objective is to build mental and physical wellbeing by encouraging the circulation of Chi (energy).
For more details or to book:

Ring Andy:  07780 703620 Email: andy.hamilton1@ntlworld.com

 

Mindfulness and Laughter

With Elizabeth Saunders

Weekly starting Thursday 9th November

19:00 to 20:00

£5 per session

Friends Meeting House, 9 Limes Road, Egham, TW20 9QT

For more information

To book : 07887 394777 or mindfulnessandlaughter@gmail.com

 

Tango Journey run:

  • Regular milongas (social dances);

  • Lessons in the subtle fundamentals of this communicative dance;

  • Workshops to bring groups together whether charities, clubs or corporates;

  • Calm and meditative movements at Yoga and Tai Chi retreats, see video.

For more information and bookings.

 

 


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