Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Restorative Yoga, Pilates and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities.
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Heather is a Yoga Alliance registered Senior Yoga Teacher.
Please feel free to use the links on the left hand side to read more about us.
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Go to our Future Events page for a full list of upcoming retreats and workshops. The most imminent ones are detailed below, email for details of others. . Classes .
NB classes on first Thursday of the month held in small room at the back of the building until further notice.
Workshops
Wigwam - Cancer Support Group
Wigwam
is a cancer support group with a difference.
It is a community designed to equip cancer patients with unbiased
information and the confidence to take control of their lives, empowering
them to move forward and ultimately see positive changes in their lives.
For more information or to book
Retreats
Create Space XXIV - 10th anniversary Retreat Fully booked The Mill, Aumale, France. Wednesday 3rd to Sunday 7th June 2020
Next June we are going to hold a retreat to celebrate our 10th year of running retreats at The Mill Retreat Centre in France. Please join us for 4 days at the Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river. We will provide an extensive programme of Yoga, meditation, Tai Chi/Chi Kung, guided walks and educational workshops. Holistic treatments will be available.
Our Friends' Events
Rasa Yoga 200hr Teacher Training With Jean-Claude Rawady 27th April to 6th May 2020 and 27th September to 7th October 2020 Residential in La Laguna, Spain
Founded by Sianna Sherman, Rasa Yoga weaves together Asana, Mantra, Mudra, Pranayama, Meditation and Chanting … along with Tantra, Shadow Work, Ritual, & deep reverence for nature. It honours the tradition and lineage of yoga, while awakening your authentic creativity as a yoga teacher in the modern world. The aim of this course is to help you deepen your own personal journey as well as begin to teach the practices. For more information or to book Awakening the Heart - A Rasa Yoga Retreat
With Jean-Claude Rawady 27th June to 4th July 2020 Residential in Puglia, Italy
A retreat is a beautiful gift you can give yourself, they are designed to help you slow down, unwind and rest your energy, as well as truly relax in your surroundings. Then you can return home feeling energised, refreshed and inspired by what you have learnt and practiced with like minded people. For more information or to book
Tai Chi Classes With Andy Hamilton 
Weekly, Thursday 19:30 to 20:30.
Classes suitable for all. £8 per session
Wraysbury
These classes will introduce students to the benefits of
Tai Chi. Often referred to as "Meditation in movement", the objective is to
build mental and physical wellbeing by encouraging the circulation of Chi
(energy).
For more details or to book:
Tango Journey run:
For more information and bookings.
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Home Page
About Heather
Meditation 
Yoga 
Stress Management 
Reiki 
Pilates 
Life Coaching 
Future Retreats
& Workshops