Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Restorative Yoga, Pilates and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities.

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Heather is a Yoga Alliance registered Senior Yoga Teacher.

Please feel free to use the links on the left hand side to read more about us.

Namaste
Heather

Latest News & Events....

Go to our Future Events page for a full list of upcoming retreats and workshops. The most imminent ones are detailed below, email for details of others.

Classes

I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.

For information and bookings.

Workshops

Lakshmi - New Event

Reveal Your Radiance

Sun 23rd June 2018

14:00 to 17:00

With JC Rawady & Heather George

The Thames Club, Wheatsheaf Lane,

Staines, TW18 2PD

For more information.

Retreats

Create Space XXII - New Event

France, Wednesday 15^th to Sunday 19^th May 2019

This retreat is over 4 days at the Mill Retreat Centre, Bresle Valley, northern France set in the peaceful surroundings of its 30 acres of grounds, lake and river.

For more information and bookings.

Create Space XXIII - New Event

Seaford, East Sussex, Friday 9^th to Sunday 11^th August 2019

Create Space Revitalise, Rejuvenate and Reflect Detox Weekend The Yoga, meditations, workshops food and juices will be aimed at recharging your system and boosting your energy. Treatments will also be available to complement the detox process.

For more information and bookings.

Our Friends' Events

Tai Chi Classes

With Andy Hamilton

Weekly, starting Thursday 19th October 19:30 to 20:30.

Classes suitable for all. £8 per session

Wraysbury

These classes will introduce students to the benefits of Tai Chi. Often referred to as "Meditation in movement", the objective is to build mental and physical wellbeing by encouraging the circulation of Chi (energy).

For more details or to book:

Ring Andy: 07780 703620 Email: andy.hamilton1@ntlworld.com

Mindfulness and Laughter

With Elizabeth Saunders

Weekly starting Thursday 9th November

19:00 to 20:00

£5 per session

Friends Meeting House, 9 Limes Road, Egham, TW20 9QT

For more information

To book : 07887 394777 or mindfulnessandlaughter@gmail.com

Tango Journey run:

Regular milongas (social dances);
Lessons in the subtle fundamentals of this communicative dance;
Workshops to bring groups together whether charities, clubs or corporates;
Calm and meditative movements at Yoga and Tai Chi retreats, see video.

For more information and bookings.